понедельник, 4 марта 2019 г.

Obtaining Stress Counseling Omaha NE Offers To Keep Heart Disease At Bay

By Amy Reed


During emotional and physical stress, the fight or flight response takes place in which the body is flooded with the hormone referred to as cortisol. Although it offers some health benefits, the incessant presence of cortisol can in fact do more harm than good. Doctors say that heart disease is one of those various problems that may strike due to constantly elevated cortisol levels. This is why somebody who is leading a very stressful life should think about undergoing stress counseling Omaha NE experts offer.

The presence of excessive amounts of cortisol in your body can cause your blood pressure to rise. It needs to happen when you're stressed out to ensure that your different tissues, including the muscles, are properly supplied with oxygen. Having high blood pressure occasionally is perfectly fine, health professionals confirm.

Sadly, it's an entirely different story if a person's blood pressure is high all the time. This can eventually wreak havoc on the blood vessels. In addition, it can sooner or later affect the heart. It's due to these reasons exactly why having high blood pressure constantly can put a person at high risk of developing heart disease.

Doctors confirm that having too much cortisol can also elevate the individual's bad cholesterol levels. Such form of cholesterol is harmful, just like what its name clearly suggests. Having too much bad cholesterol in the blood can lead to the stiffening of arterial walls. Furthermore, it can bring about the clogging of the arteries as a result of unwanted plaque accumulation.

Having narrowed or clogged arteries hampers optimum blood circulation. Poor circulation can keep oxygen molecules from reaching your cells, tissues and organs. One of your organs that may fail to obtain enough oxygen is the brain. You may end up with a stroke if a part of your brain ends up completely deprived of oxygen. Aside from having narrowed arteries, another common cause of a stroke is a blood clot that reaches the brain.

It's also possible for the heart muscles to be deprived of oxygen. When this happens, the individual may experience chest pain or what's referred to by health authorities as angina. Usually, it occurs during physical exertion or emotional stress. There are cases in which angina is an indicator of a heart attack. Angina may be accompanied by other signs and symptoms such as shortness of breath, excessive sweating, nausea and dizziness.

Based on scientific investigations, elevated cortisol also causes an increase in the blood sugar levels. One of the risk factors for diabetes is having high levels of blood sugar constantly. If diabetes is managed ineffectively, so many health complications may show up one day, and one of those is deadly heart disease.

Your heart can be placed in danger by excessive cortisol due to various reasons. Clearly, it's a must for you to look for ways to minimize your stress. Especially if your everyday life is stressful, it is a good idea for you to consider counseling on a regular basis in order to keep your heart out of harm's way.




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