понедельник, 4 февраля 2019 г.

Managing Obesity With The Assistance Of A Mental Health Counselor Omaha NE Locals May Trust

By Henry Wright


These days, over 70 million US residents are overweight or obese, studies say. Many people assume right away that the presence of unwanted weight is usually due to a sedentary lifestyle and poor eating habits, too. Although these are in fact contributors, experts say that there are serious psychological aspects that should be taken into account as well. This is why meeting with a mental health counselor Omaha NE offers is highly recommended for the management of obesity.

According to experts, a lot of cases of obesity all over the planet can be the result of psychological problems such as clinical depression, anxiety and post traumatic stress disorder (PTSD). Many of those who are battling these issues usually find happiness or comfort in consuming excessive amounts of unhealthy foods. The matter at hand can easily become aggravated if eating disorders come into being, too.

More often than not, unhealthy family dynamics can be blamed for such. The fact is it's one of the many factors that are often linked most especially to obesity among children and adolescents. Parents and the entire family serve primary roles in the psychological well being of kids and teenagers.

Also a common contributor to so many obesity cases in the US and various other parts of the planet is stress. In this very busy day and age, it's not really surprising for one to learn that millions of people are obese or overweight. Despite what many quickly assume, stress is not only found in workplaces. It is also something that can be seen in homes and schools. As a result of such, no one is really off the hook when it comes to weight gain due to long term stress.

No matter the main contributor, experts agree that it's a must to take into account the psychological aspect of obesity. Identifying the causative factor can be made with the help of psychiatrists, therapists and counselors. As soon as it is identified, establishment of the steps that need to be taken in order to put the problem to an end can be done.

Seeing an expert also helps deal with psychological issues that are commonly faced by individuals who are obese or overweight. For instance, it's not unlikely for a lot of them to have clinical depression. Such is commonly brought about by having low self esteem. The way that society looks at them is also a primary contributor.

Obesity, which is actually regarded as disease, can pave the way for many other health problems. One of the major risk factors for heart disease is being overweight or obese. Millions these days are actually battling it, just like obesity itself. In fact, the World Health Organization (WHO) says that the number 1 killer on the planet is heart disease.

There's one more disease that a lot of overweight or obese individuals these days are suffering from, and that's diabetes. No cure for it exists, although it can be put under control by means of medications and changes in one's lifestyle and diet. Failure to manage diabetes effectively can cause many serious complications to show up.




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