There is an easy way to enter a state near to dreaming where your spirit is free to travel in a metaphysical realm. To achieve this, most people will need some astral projection help. This is a wonderful journey that brings applied positive psychology and has often been compared to a near-death experience.
When you have an experience like this your spirit will leave your physical body and enter your spirit body. Most importantly you will be entirely conscious of the process. During this journey, most people will explore the physical world around them from their unconfined vantage point. However, certain experts in the field claim that they are able to travel through multiple dimensions and timelines.
To achieve this out-of-body experience you have a choice of several different techniques to try. When you are just starting out it may be a good idea to attempt the rope technique. Before you try this it is vital for you to enter a meditative state. Then you see a rope hanging above your head. In your mind s eye imagine your spirit body pulling itself up and away from your physical body.
Certain people have more luck with watching themselves fall asleep. Although, this technique is a little riskier. When you lay in bed keep reminding yourself that you will be watching yourself go through the physical process of going to sleep while staying conscious. Once you feel your body growing heavier you see your soul float away from your body and into the next plane.
When you are confident with your ability to reach a state of being out-of-body it is time to teach yourself how to stay safe during the trip. If you consult a professional who offers astral projection help they will suggest you begin by placing yourself in a sphere of golden light. This large ball of light will protect you from anything that could harm you.
To make the experience as enjoyable as possible it is important to maintain a calm demeanor. Try to keep your feelings of fear and anxiety under control. Staying in control of your emotions and remaining calm will help you have the best time. However, if you find the emotions getting too big for you to imagine a feeling of unconditional love spreading in your body. This will help the fear and anxiety to melt away.
You should also make sure that you are choosing the right time to set out on your out-of-body experience. Many individuals who enjoy this practice find that it is best to set off on your journey early in the morning. After you wake from a deep sleep your mind is refreshed and there are no concerns lurking in the back of your mind. When you are well rested there is also less risk of you falling asleep. The only thing that you should keep in mind is that you are comfortable and in a cool area.
If you are interested in unlocking the potential of your mind this is just the experience for you. You can use a variety of different techniques to enter into this dream-like state. All you need to do is take a few precautions to keep your mind and body as safe as possible.
When you have an experience like this your spirit will leave your physical body and enter your spirit body. Most importantly you will be entirely conscious of the process. During this journey, most people will explore the physical world around them from their unconfined vantage point. However, certain experts in the field claim that they are able to travel through multiple dimensions and timelines.
To achieve this out-of-body experience you have a choice of several different techniques to try. When you are just starting out it may be a good idea to attempt the rope technique. Before you try this it is vital for you to enter a meditative state. Then you see a rope hanging above your head. In your mind s eye imagine your spirit body pulling itself up and away from your physical body.
Certain people have more luck with watching themselves fall asleep. Although, this technique is a little riskier. When you lay in bed keep reminding yourself that you will be watching yourself go through the physical process of going to sleep while staying conscious. Once you feel your body growing heavier you see your soul float away from your body and into the next plane.
When you are confident with your ability to reach a state of being out-of-body it is time to teach yourself how to stay safe during the trip. If you consult a professional who offers astral projection help they will suggest you begin by placing yourself in a sphere of golden light. This large ball of light will protect you from anything that could harm you.
To make the experience as enjoyable as possible it is important to maintain a calm demeanor. Try to keep your feelings of fear and anxiety under control. Staying in control of your emotions and remaining calm will help you have the best time. However, if you find the emotions getting too big for you to imagine a feeling of unconditional love spreading in your body. This will help the fear and anxiety to melt away.
You should also make sure that you are choosing the right time to set out on your out-of-body experience. Many individuals who enjoy this practice find that it is best to set off on your journey early in the morning. After you wake from a deep sleep your mind is refreshed and there are no concerns lurking in the back of your mind. When you are well rested there is also less risk of you falling asleep. The only thing that you should keep in mind is that you are comfortable and in a cool area.
If you are interested in unlocking the potential of your mind this is just the experience for you. You can use a variety of different techniques to enter into this dream-like state. All you need to do is take a few precautions to keep your mind and body as safe as possible.
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