The aim of mental golf coaching is to help you control your emotions, especially when you are under pressure. If you can control what and how you feel while on the course then you are far better equipped than those who can't. All sport is emotional, but in golf there is more time to think about and this makes mental Golf Coaching Charlotte North Carolina quite a necessity.
Golf is one of the few sports that are played simply for the fun of it by most amateurs. Since it's a sport that doesn't require a team, there isn't as much of a competitive spirit in golfers as a whole. Even people who enjoy playing against or with their friends on the weekends don't take it too seriously. Does that mean that only those who take it serious should seek advice from a coach? Not necessarily. Let's look at reasons you'll want to choose a trainer to help your game.
Of course in this sport outside factors can affect your emotions like what your competitors have done or getting an unlucky bounce, but I hope this simple test has proven how easy it is to control your emotions. Controlling them is the fundamental of mental golf coaching.
Hitting certain shots and thinking about them can affect your emotions. Like having missed a short putt you are more likely to arrive at the next tee feeling angry or frustrated than happy! On the other hand, positive emotions can have a bad impact on your game too. If you've just made a birdie you often start thinking about winning the match. And this emotional state can of course have an impact on your next shot. What emotional state should you be in when you hit a shot? The answer is simple, be emotionless, though that can be a difficult emotional state to achieve!
There is more than one way to breathe and the way you breathe will go a long way in affecting your game while on the course. You can control your feelings by focusing on belly breathing. If you focus hard enough on belly breathing it will benefit you on the course in two crucial ways: Your emotional state will become 'emotionless' or be in a neutral state and your shoulders will stop going up and down.
This not only helps when putting but in all your shots when you need to control your feelings. Start focusing on your belly breathing just before you are about to start the stroke and keep focusing on it until you've completed your swing - including putts of course.
As you'll know if you've read any other mental coaching tips, the aim is to control your conscious mind and let your sub-conscious mind take-over. To do this you need to focus on something other than the actual task in hand - such as swinging a club!
Having a coach isn't a crutch and doesn't take away from the enjoyment of the game. If nothing else, he can help you improve in areas you're already strong in. Your scores might not always get better but your confidence will and that will actually allow you to enjoy the game more than you did before.
Golf is one of the few sports that are played simply for the fun of it by most amateurs. Since it's a sport that doesn't require a team, there isn't as much of a competitive spirit in golfers as a whole. Even people who enjoy playing against or with their friends on the weekends don't take it too seriously. Does that mean that only those who take it serious should seek advice from a coach? Not necessarily. Let's look at reasons you'll want to choose a trainer to help your game.
Of course in this sport outside factors can affect your emotions like what your competitors have done or getting an unlucky bounce, but I hope this simple test has proven how easy it is to control your emotions. Controlling them is the fundamental of mental golf coaching.
Hitting certain shots and thinking about them can affect your emotions. Like having missed a short putt you are more likely to arrive at the next tee feeling angry or frustrated than happy! On the other hand, positive emotions can have a bad impact on your game too. If you've just made a birdie you often start thinking about winning the match. And this emotional state can of course have an impact on your next shot. What emotional state should you be in when you hit a shot? The answer is simple, be emotionless, though that can be a difficult emotional state to achieve!
There is more than one way to breathe and the way you breathe will go a long way in affecting your game while on the course. You can control your feelings by focusing on belly breathing. If you focus hard enough on belly breathing it will benefit you on the course in two crucial ways: Your emotional state will become 'emotionless' or be in a neutral state and your shoulders will stop going up and down.
This not only helps when putting but in all your shots when you need to control your feelings. Start focusing on your belly breathing just before you are about to start the stroke and keep focusing on it until you've completed your swing - including putts of course.
As you'll know if you've read any other mental coaching tips, the aim is to control your conscious mind and let your sub-conscious mind take-over. To do this you need to focus on something other than the actual task in hand - such as swinging a club!
Having a coach isn't a crutch and doesn't take away from the enjoyment of the game. If nothing else, he can help you improve in areas you're already strong in. Your scores might not always get better but your confidence will and that will actually allow you to enjoy the game more than you did before.
About the Author:
For serious golf coaching Charlotte North Carolina author is the best person to turn to. Read the latest published book as http://mikelawrencegolf.com/about-us.
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